Horseradish Mustard Chicken

Hi! I’ve been so busy lately. This summer I am working remotely as a contract researcher for the Smithsonian (kind of a big deal…). I’m really enjoying it, but it is forcing me to be much more structured.

Not necessarily a bad thing. 

Here’s a simple marinade for some un-boring chicken. Try it 🙂

Horseradish Mustard Grilled Chicken

2lbs chicken

1/4 c horseradish mustard (or other spicy mustard)

1 tsp coconut aminos or gluten-free soy sauce

1 Tbsp olive oil

1/4 c water

2 packets of stevia or about 1 Tbsp honey

1 tsp each: granulated onion, granulated garlic, chile flakes

1/2 tsp ground pepper

1/2 tsp paprika

Pinch of salt

Whisk all ingredients (except chicken, of course) in a large prep bowl. Pour into marinating tray, zip top bag, or leave in prepping bowl. 

Add chicken and make sure it’s thoroughly coated. Let marinade at least 30 min.

Grill or bake when ready.
  

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Published by

aliwentpaleo

My name is Ali. I love food and cooking, but I am also incredibly busy. I'm a Certified Personal Trainer, as well as a Doctoral Candidate in the History Department at USC. Follow me if you'd like some of my paleo culinary creations! All recipes property of Alicia Gutierrez-Romine

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